Person grabbing a dumbbell from a rack at Fitness Room in Starling Hotel Lausanne

A gym in Lausanne

The Starling Hotel Lausanne located on the EPFL campus in Saint Sulpice facing Lac Leman offers you an entirely dedicated and over-equipped room for your relaxation break.

Dumbbell next to a black exercise mat in the Fitness Room at Starling Hotels in Lausanne Switzerland

Row of dumbbells on a rack in the gym in Lausanne at Starling Hotel Lausanne

Group of people practicing yoga in a studio at Starling Hotel Lausanne

Exercise equipment in Fitness Room with wooden floors at Starling Hotels in Lausanne Switzerland

Overview of fitness activities

Here is a short, non-exhaustive list of the disciplines that can be identified in 2022 for fitness: Body Combat, Body Pump, Cardio, Step, Bodybuilding, Zumba, Crossfit, Body Bike, Aquabike, Soft gymnastics, Stretching, Muscle strengthening courses , Circuit Training, …

The advantage is the great flexibility of this sport which is practiced in group , indoors, at home, alone or in small groups.

In addition to its beneficial effects on the body through fitness,like better endurance, muscle development, improved flexibility, speed and strength, physical fitness also has an effect on the brain (reduces stress and reduces vulnerability to minor injuries).

The Starling Hotel’s fitness room allows you to approach and practice most bodybuilding and endurance activities with no less than 14 accessible machines.

 

Person lifting a dumbbell at Fitness Room in Starling Hotel Lausanne

Dumbbell next to a black exercise mat in the Fitness Room at Starling Hotels in Lausanne Switzerland

Fitness during your stay

Our 153 modern rooms spread over our 3 building wings offer an appreciated 4* service.

Our three categories of rooms, business, superior and Junior Suite, allow us to meet the needs of all our customers: from the terrace to the lake view, with sofa bed, a double bed or twin beds. The rooms are equipped with Wi-Fi & LAN connection, plasma screen TV & Pay-TV, bluetooth speaker, mini-bar, wardrobe & safe, hygiene products, automated air conditioning and a welcome tray.

Those looking for an apartment-like solution can find what they are looking for at the Starling Hotel Lausanne with the possibility of booking stays of 1, 3 or 10 months, in a comfortable room, equipped with a microwave, a kettle and a a minibar…Parking access for 1 car is included and you will benefit from a 10% reduction in the restaurant.

 

Superior Room with open windows overlooking the garden at Starling Hotel Lausanne accommodation